One of the things that one should be very particular about is the type of oral healthcare products that a person should use. There are a lot of brands in the market today. Some of these products offer more than just the usual ingredients or materials that we are accustomed to. Innovations and new research added more options that further improved the quality of these everyday items.
In this article, we will go over the 13 most frequently asked questions that surround our oral health care.
1. What is the best type of toothpaste?
The best type of toothpaste will always vary depending on your oral health needs. But the safest answer would be to use a toothpaste that has fluoride in it. Fluoride has been proven to help in minimizing cavities and in protecting your teeth. For most people, the flavor will also make a big impact. If this is important to you, then you should consider it. As long as you are using the proper toothpaste then you should be good to go.
2. What type of toothbrush should you use?
There are a lot of toothbrush types out there. Our modern world has made way for the best types of products to be created in a very short period. Each individual has different unique needs when it comes to oral health. And there is almost a toothbrush that will help you have a better smile. Some of the things that you should consider when buying a toothbrush are the following: cost, bristle stiffness and handle type. If you have sensitive gums, using a soft bristle will help. Avoid using brushes with hard bristles if your gums are sensitive to avoid bleeding.
3. Should you brush your teeth after every meal?
Yes. The best practice to preserve your perfect smile is to brush your teeth after every meal. Especially if you consumed something rich in sugar. Sugar causes bacteria to grow fast in your teeth and brushing will eliminate most of it. However, if not possible, be sure to brush your teeth at least twice a day.
4. Is brushing enough?
Brushing is never enough. Brushing alone will not guarantee that you will keep your teeth healthy forever. Yes, brushing is essential but you need to do more than that if you intend to keep your pearly whites for a lifetime. Aside from brushing, be sure to floss at least once a day and use a mouthwash as well.
5. Should I floss or brush first?
This is a personal opinion but most dentists will agree that you should floss first before brushing. Flossing will reach out to the nooks and crannies of your teeth that your toothbrush will miss. Flossing first will make sure that you have reached all the difficult parts first before removing everything else during brushing.
6. Is an electric toothbrush better?
Most oral health professionals will agree that using an electric toothbrush will be much better compared to a manual one. However, the main caveat for this is the cost. Most electric toothbrushes will easily cost you ten times more than your manual toothbrush. But if you have the money to spare, it is a worthy investment. Electric brushes are better because they have more cleaning power. There are just so many things that its manual brother cannot do.
7. What toothbrush should I use if I have sensitive gums?
Gum sensitivity is a common problem for some people. If you are someone who is suffering from this issue, you should be using a soft-bristled toothbrush. This will help in making sure that your gums will not bleed in the simple brushing that you have to do after every meal. Also, make sure to always have your mouthwash. It will help in keeping your mouth and gums healthy.
8. Are anti-sensitivity toothpaste effective?
Yes, anti-sensitivity toothpaste is not just a marketing gimmick. It will help in making your eating experience better. Some people experience teeth sensitivity when consuming certain kinds of foods. Using this anti-sensitivity toothpaste will help reduce these issues.
9. Should I use a mouthwash?
This is something that some people tend to forget or do not give much importance to, but if you can, please use a mouthwash. Indeed, brushing your teeth will not eliminate all the bacteria in your mouth. Using a mouthwash will solve that problem. There are a lot of options to choose from when it comes to cost and flavor. But be sure to use something that has fluoride in it. If you hate the sting of strong flavors, you can always find a milder flavor from your local drug store.
10. Are braces effective?
If you are someone who wants to step up their smile, braces might be the best option to fix your teeth. These dental appliances are proven and tested to give you a better smile. Braces not only fix your teeth arrangement but they can adjust your bite as well. Depending on the severity of your case, braces can take from a year to two to be fully effective. In worst cases, it might take three years or more. But the rewards are surely worth it. Not only that it will improve your smile but it will keep your oral health better as well.
11. Are water flossers effective?
One of the new oral products that get a lot of attention is water flossers. These gadgets are similar to an electric toothbrush in the way it looks. Their main purpose is to remove food particles between your teeth the same way traditional floss does. However, instead of using a string, it uses a small squirt of pressurized water to remove food debris. If you think this will be a more convenient option for you, it is worth trying.
12. Are interdental brushes useful?
If you are not familiar with interdental brushes, they are those small brushes that go between your teeth. They serve similar functions to floss. But they are more useful if you have braces. It will help to remove big food particles stuck between your teeth and brace wires. If you have braces or similar dental appliances installed, it is definitely worth giving it a try.
13. What is the best oral healthcare routine for me?
For most people, this three-step process will be enough to maintain a healthy mouth:
a. Floss at least once a day
b. Brush your teeth after every meal or at least twice a day
c. Use a mouthwash
Takeaway
Maintaining good oral health is essential to keeping yourself healthy. Using the right oral health products will surely improve your dental health. We hope that this article helped in answering your questions about keeping your teeth, gums, and mouth healthy.
If you wish to explore more of the different products that you can use, head on to estoothbrush. We offer different products that will help you keep your smile.