How Often Should You Use Whitening Strips?

Are you thinking of trying teeth whitening strips? Are you worried that your pearly whites no longer sparkle? If so, you are in the right place. 

You may notice a change in the color of your teeth as you age or because of the food you eat! But, of course, coffee or tea could be the main culprit too. 

Read on for more information. 

What Are Teeth Whitening Strips? 

According to healthline, teeth whitening strips contain hydrogen peroxide or carbamide peroxide. It helps in bleaching the stains on your teeth. 

Many whitening strips are available on the market; however, you can also get teeth whitening treatment in your dentist’s clinic. Ideally, it’s best to consider the professionals when you have stains on your teeth and if your gums are sensitive. 

So, as the name suggests, the purpose of teeth whitening strips is to whiten your teeth. As you age, there could be a change in the color of your teeth. Also, your eating habits and the type of foods you consume play a role. 

How Often Can You Use The Teeth Whitening Strips? 

According to PubMed Central, you can use a whitening strip for 14 days and twice daily during this time as per some of the instructions. However, it may take several days to see the results. 

The results would also depend on the brand and the type of stains on your teeth. Consider professional teeth whitening treatment if you are doing it for the first time.

Talk to your dentist if you have questions or concerns about teeth whitening. 

Tips to Keep In Mind for Teeth Whitening Strips 

When you use the teeth whitening strips for the first time, it’s best to consult your dentist. Usually, people watch tutorials or read articles, but it’s wise to take your dentist’s suggestions. Your dentist knows what’s best for you! 

Consider the following: 

• First, talk to your dentist if you plan on using the whitening strips at home. 
• Follow the instructions on the label. Watch relevant videos and also read reviews from other users. Doing so would give you an idea of what to expect. 
• Ensure you are using the whitening strips correctly. Keep your gums safe. When in doubt, consider professional cleaning instead of DIY. After all, you want the best for yourself. 
• Brush your teeth properly to remove any plaque. You would also find suggestions that tell you to brush your teeth afterward to remove the bleaching agents. See what’s recommended on the package and act accordingly.
• According to wikiHow, you can damage your health, gums, and teeth if you don’t use the whitening strips correctly.  
• According to Cleveland Clinic, you must quit smoking and limit the consumption of teeth stainers to avoid staining your teeth. 

You can also look into the reviews if you plan on buying the whitening strips from the market. It’s always best to trust a reputable source. Ask your dentist to guide you about teeth whitening. Your dentist can suggest the best! 

FAQs

How can I avoid stains on my teeth? 

Focusing on a healthy diet would be best to avoid stains on your teeth. Avoid teeth-staining food items, for example, coffee and tea. Life becomes much easier and more manageable when you indulge in a healthy and active lifestyle. 

What’s the best tip for me for my oral health? 

You must always brush your teeth twice a day for two minutes. Make sure everyone in the family has a separate toothbrush. Instill healthy habits from an early age. Then, visit your dentist for regular checkups and cleanings. 

Is it okay to buy over-the-counter teeth whitening products? 

If you have the confidence and know how to use teeth whitening products correctly, buying over-the-counter products is okay. However, if you are unsure, it would be best to consult your dentist and get professional teeth whitening treatment. 

Is it okay to try DIYs for teeth whitening?

If you are trying DIYs without knowledge, it won’t be ideal. It’s always best to do your research and then go ahead. Also, a green signal from your dentist would be best. If you want to whiten your teeth, talk to your dentist about the whitening treatment. There are also whitening strips; only opt for them when you have the knowledge and confidence. If you have no idea, you may do more harm than good. 

Why should I consult my dentist for oral health? 

Your dentist is professional. A dentist has the best knowledge and expertise. However, you can also check the reviews about the dental clinic to get an idea of what to expect. If your dentist is knowledgeable, you would be in good hands for your oral health. However, you must work hard to keep your oral health in check. 

Other Tips to Consider for Oral Health

Apart from teeth whitening, you must always focus on your oral health. Your overall well-being matters the most. When you keep your oral health in check, it will be easy for you to feel more confident about your smile. 

Consider the following: 

• Always consult a dentist when you doubt your oral health. Instead of relying on information online, always ask your dentist to guide you in the right direction. 
• What works for one person may not work for the other! So, find your best!
• Look into bamboo toothbrushes if you are concerned about the environment’s well-being. You need to replace your toothbrush every three months. 
• Maintain an overall healthy lifestyle. Consider a healthy diet instead of junk food, sweets, and snacks. 
• Ask your dentist to suggest the right toothbrush. 
• Take your kids to the dentist when you spot the first tooth. 

Talk to your dentist about your oral hygiene. Your dentist can suggest a treatment plan if you need treatment or have any underlying dental issues. 

Wrapping It Up

It’s best to read the relevant instructions for the teeth whitening strips. If you are unsure about using these strips, it’s best to consider professional cleaning and whitening of the teeth. Your dentist can suggest the best! 

Related Blogs