Back-to-School Routine And Toothbrushing

Schools are re-opening after summer vacations. It may feel like forever for parents to establish a routine during summer, but now it’s time for a back-to-school routine. 

Back-to-school routine also requires you to focus on toothbrushing. It’s time to introduce new habits, especially if your little one is going to school for the first time. 

Read on for more information. 

Why Toothbrushing Is Important? 

Toothbrushing is important to maintain oral hygiene. It keeps your teeth clean and keeps bacteria away from your mouth. 

It’s vital to brush your teeth twice a day for two minutes. You must go for dental checkups. 

As a parent, it’s your responsibility to teach and guide your kids in the right direction. When it comes to oral hygiene, you must instill healthy habits from a young age. 

When you spot the first tooth, it’s time to visit the dentist. It’s best to be proactive! 

Educate your kids on the importance of brushing their teeth. Help them brush their teeth. 

How to Make A Back-to-School Routine 

Photo by Oleksandr P

It’s possible that your first kid started school, and you have no idea about a new routine now. Or your kids had a different routine during summer; now it’s time to change it. 

The following may help, however, feel free to change the way you prefer: 

• It’s best to wake up before your kids and prepare the lunch. It’s best to take out the clothes for the school day the night before. Decide the clothing according to the weather. 
• Prepare a breakfast that’s easy on the stomach and takes less time. It all depends on the choice of your kids. Plus, focus on healthy eating from a young age. 
• Once you are ready, wake the kids and encourage them to brush their teeth. Help them brush their teeth and ensure the tiny pearls sparkle! Look into the bamboo toothbrushes for the family. 
• Teach the kids how to use the floss and ensure the mouth is thoroughly clean. 
• Give breakfast to the kids. Once they are done, it’s best to clean your mouth with plain water. It can help in keeping the mouth fresh. 
• Learn to give breakfast and lunch suitable for children’s oral and overall health. Avoid sugary snacks and encourage healthy foods. 
• You can do your chores or go to the office when you drop off the kids at school! 
• When kids are back, encourage them to wash their hands and feet. It’s best if kids can take a bath. Some kids may bathe early in the morning before going to school. It depends on the weather and what works for the child! You can decide what works for your family! Some parents prefer giving baths before the sleeping time. 
• Give lunch to the kids, and let them play if there is a park nearby. You can take the kids to the park in the evening. Having such fun during winter when snow covers the grounds is challenging. Plus, it’s so cold! So, take advantage of the weather; later, you can adjust or change your routine. 
• Kids can eat better when they have played enough. You can offer a snack or do an early dinner. It depends on what you prefer! 
• Because kids need to go to school, make sure you have a bedtime routine. For example, the kids must brush their teeth. It’s possible that kids would be too tired to brush their teeth but never ignore oral hygiene. Neglecting oral hygiene can lead to cavities and bad breath. It won’t be suitable for the child, and it could be costly in the future! So, don’t take that chance. 
• If your kids are small, reward them for brushing their teeth. It could be a star or make a chart and write something about the child. When they follow the routine and brush their teeth regularly, you can offer a gift as a big reward for consistency. 
• Let the kids sleep early to wake up on time for school. Help them with homework and ask them about their day. It also helps to ask the kids about anything bothering them before they sleep. When they share their worries, it can help them sleep better. Even though they are kids, they may be anxious about the new school year, making new friends, and more. 

The points above are for general guidance. It’s not a professional advice! You can see and adjust what works in your favor. What works for one family may not work for the other. So, you need to see what’s comfortable for your children. In any case, ensure your kids brush their teeth. 

FAQs

What happens if the child doesn’t brush teeth before going to school?

If the child doesn’t brush teeth before going to school, it can lead to bad breath and even cavities. It can even bother other kids because of the bad breath, and the child may find it hard to make new friends. The other kids comment on the bad breath, and it could become hurtful for the child going to school. Eventually, not brushing their teeth may even become a habit. So, no matter how sleepy your child is or doesn’t want to brush their teeth, it’s vital that you encourage kids to brush their teeth in the morning. 

What happens if kids complain of pain in their teeth? 

If kids complain of pain in their teeth, there could be cavities. There could be any other issue causing the pain. In any case, visit the dentist and find the root cause of the problem. Otherwise, it would lead to school absences. The kid would need to miss the school because of the dental appointments. 

Wrapping It Up 

If your kid is going to school for the first time, you may worry about the back-to-school routine. But it’s easy once you see what works in your favor. Make sure the kids brush their teeth in the morning and at night. Maintaining oral hygiene is a must for your children. Prepare lunch and snacks that are healthy for the kids and suitable for oral health. 

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